June 22nd, 2009

HBF Health Funds asked:
Funny thing pain, if you’ve never had a severe pain then the suggestion of taking simple analgesia and resting the affected area all seems quite reasonable. I was reminded of this when I read recently of a doctor’s advice to someone who was suffering from sciatica. Having personally experienced sciatica, it’s a condition I would not recommend to anyone who wishes to walk, sit, laugh, sleep, or to just simply pull up your trousers. It’s a bit like a dentist drilling your teeth without an anaesthetic, but it affects your whole leg. In other words the pain is consuming, exhausting and without respite. Clinical studies do show that in the majority of cases the pain will eventually subside and surgery may not be necessary, but in the meantime the patient has to deal with the pain or deal with the medication required to dull the pain. Remember, pain-killers are not selective to the area affected. They affect the whole of the nervous system and elsewhere so there may be significant side-effects from these medications.
Dealing with severe pain can be a complex issue, but I suggest that you have to treat this sort of pain fairly aggressively as acute severe pain is relatively easier to treat than chronic severe pain. In the early stages of an injury or insult to an area of the body, most of the pathological processes are happening at the site of the injury or insult. Throughout time the brain begins to modulate this pain and so no only do you have the injured area to deal with, but you also have complex neural pathways within the brain to deal with as well. This often means a far more complex management plan and a far more protracted recovery time. Specialists are very skilled at dealing with these issues but they do rely heavily on the stories their patients give them. That means being honest in answering their questions and not being heroic with a grin and bear it grimace! Often the use of a pain scale is helpful with zero being no pain at all and a 10 being the worse pain you have ever experienced.
Another health issue we commonly down play is influenza. Over the years I have frequently heard people say that they would not have the flu vaccine because either they never get the flu or that they had it last week for a couple of days and then it was all over! Influenza is a serious debilitating disease that will usually last from 10 days to two weeks and often leave you flat on your back exhausted. It’s not a happy 10 days either as patients do not have the energy to read a magazine or even watch a DVD. You will literally feel ancient with every movement being a real challenge and that doesn’t include the aching all over or the fevers and sleepless nights. The influenza virus is also extremely contagious and most people are unaware that if you spread it to someone who is more frail than yourself that you may actually be putting their life at risk.
With the ‘flu the big challenge is to vaccinate as many people in the community as possible, including children, those employed and unemployed, the elderly and the infirm, to reduce the chance of an epidemic occurring. Recent research has also showed that vaccinating pregnant women in the last trimester of their pregnancy will help protect their new born infants born during the ‘flu season.
Medicine has evolved over the last 40 years, but the change has been fairly slow with doctors by nature being very cautious and conservative people. But we can’t leave the doctors to take all the initiatives. As patients we need to be good listeners in our approach to health by heeding all the great health messages that keep being given to us about vaccinations, smoking, alcohol, exercise and healthy eating. We also need to be good communicators and tell our doctors how we are feeling with conditions such as pain. If the team treating you doesn’t have the best information then it may be that you will not end up getting the best treatment!
Tags: Anaesthetic, Analgesia, Brain, Dentist, Funny Thing, Health Care, Insult, Management Plan, Medication, Medications, Nervous System, Neural Pathways, Pain Killers, Pathological Processes, Recovery Time, Respite, Sciatica, Severe Pain, Time Specialists, Trousers
Posted in Medicine | No Comments »
June 16th, 2009

Ohio Health Insurance asked:
Free Ohio health insurance quotes are now being offered at www.EasyToInsureMe.com We only represent top rated Ohio health insurance companies such as Anthem Blue Cross Blue Shield Ohio , Medical Mutual of Ohio , Aetna , Celtic , Humana, and Golden Rule .
The Ohio health insurance companies can be accessed by using the easy to use Easy To Insure ME quote engine. Simply put in your Ohio zip code. After this is done the Ohio resident can compare every Ohio health insurance plan available to them. Once the Ohio resident has chosen a plan they can choose to apply online or download an application for immediate Ohio health insurance coverage. Easy To Insure ME also provides information for free health insurance in Ohio. This can be found in the HealthCare Focus section of the site. The two free Ohio health insurance plans are called Healthy Start and Healthy Families.
Free Ohio health insurance consultations will be done over the phone between the hours of 9 a.m. to 9 p.m. Feel free to call Chad Levin the owner of Easy To Insure ME at 215 944 3079. Or email them at easytoinsureme@aol.com
Thank you for your trust and confidence Ohio.
www.EasyToInsureMe.com
Benefits of working with EasyToInsureMe.com
We are your local insurance broker offering free online health insurance quotes for Ohio Health Insurance. View and compare Ohio health insurance quotes in 30 seconds. Ohio residents can buy Ohiohealth insurance , apply online and get coverage today. Choose from a variety of Ohiohealth insurance plans and health insurance deductibles. Compare Ohiohealth insurance quotes , Ohio health insurancebenefits , and Ohiohealth insurancecompanies side by side. Choose from HMO , PPO , HSA plans. Enjoy low cost health insurance in Ohiothrough our quoting system. View and Quote the best Ohiohealth insurance rates available - our rates are the same as the ones you can get directly from the insurance company - nobody has a better price. Also available are Ohio health insurance quotes by phone. (call Easy To Insure ME 215 944 3079) We offer the most competitive Ohiohealth insuranceplans available to all consumers showing only quality Ohiohealth insurance. Our agency knows every Ohiohealth insurance plan in the states of Ohio. We also know every Ohiohealth insurance plan by the counties of Ohio.
Tags: Anthem Blue Cross, Anthem Blue Cross Blue Shield, Anthem Blue Cross Blue Shield Ohio, Blue Cross Blue Shield, Blue Cross Blue Shield Ohio, Free Health Insurance, Free Online Health, Health Insurance Companies, Health Insurance Coverage, Health Insurance Deductibles, Health Insurance Plan, Health Insurance Plans, Health Insurance Quotes, Hsa Plans, Insurancecompanies, Low Cost Health Insurance, Medical Mutual Of Ohio, Ohio Health, Ohio Www, Online Health Insurance Quotes
Posted in Insurance | No Comments »
June 15th, 2009

Health Spa Guru asked:
Imagine a smoked ginger and crimson skyline towering down over a diverse natural landscape of wild flowers, untamed wildlife and restless waters. Imagine lying gazing at this distinct setting whilst enjoying the pampering and revitalization that goes along with South African traditional customs and massage techniques. A spa experience in South Africa has often been viewed as being one of the most unique and beautiful experiences that one can wish for. So what makes it so unique and what can one expect at a South African spa?
Spas in South Africa can be simple, uncomplicated and traditional as well as both sophisticated and chic. There is a little bit of everything for everyone. Spas are either set in safari or remote country settings or in classy city or beach hotels. However, it is not only the diverse settings which capture the attention of travelers worldwide, but the fusion of customs and traditions into the spa techniques and treatments. A number of South African spas utilize traditional oils and plant extracts in their treatment products and a great emphasis is placed on age old remedies and secrets.
A truly unique and not to be missed experience can also be found within the beautiful wine lands of South Africa. It is here where you can experience Vinotherapy, an innovative treatment originating in France that utilizes grapes and wine to assist in preventing or assisting in the effects of anti-ageing. The antioxidants as well as other properties of the grape are highly beneficial for the skin and for this reason the ingredients has been utilized in massages, full-body exfoliations and hydrotherapy treatments. With South Africa, boasting some of the best wines in the world, a day of wine tasting and Vinotherapy may just be the treat you have been waiting for.
A number of spas also provide you with a complete African experience. You can expect African dances, food and celebrations incorporated into your day or stay at some of the spa destinations in South Africa. The spa experience becomes one of the elements of your experience and allows you to experience both the African culture and the African therapist’s skilled techniques and products. If you are staying over at the spa, you may even be able rest in a traditional yet elegant African hut. This is a wonderful option if you are looking for both serenity and for a place to reflect in an uninterrupted natural setting.
Those of you seeking more sophistication and modern elegance will also find yourself spoilt for choice at some of the many exclusive spa destinations and resorts. Gaze down at the city nightlife from your treatment suite or relax for a day in spas boasting top of the line facilities and therapists. These classy spas can be found both in the city and in the more remote areas of South Africa, so your selection would be based purely on personal choice.
Nonetheless, South Africa is a spa crazy country which promises to offer an array of spa destinations as well as unique experiences. If you wanting to truly experience African culture at its best, booking into a South African destination spa or resort and choosing between the many traditional and natural spa products could set you on the right path.
Find spas and more wellness related information at: http://healthspaguru.com
Tags: African Experience, Anti Ageing, Country Settings, Customs And Traditions, Health Spas, Hydrotherapy Treatments, Innovative Treatment, Massage Techniques, Massages, Natural Landscape, Plant Extracts, Revitalization, South African Spa, Spa Experience, Traditional Customs, Traditional Oils, Untamed Wildlife, Wild Flowers, Wine Lands, Wine Tasting
Posted in Wellness | No Comments »
June 14th, 2009

Health Care asked:
Upon graduation from high school, there is no doubt that you will surely start your tertiary education in college or university. At age twenty, children will not be covered by health insurance of their parents and this can be disastrous if they are merely study and do not do part-time job. Some universities or colleges may have insurance plan offered to students. These insurance may not answer all your needs but you need to be meticulously considered it.
Most of the universities and colleges offer student health insurance plans. These plans should absolutely be at reasonable price, and can give you the school’s nearest hospitals. This option is one that you should definitely think of, if your son or daughter is enrolled in a college far away from home.
College health care scheme may vary from college to college due to laws and some other factors. Many students may think medical services are free of charge, but it is not always true. In term of clinic visit or routine checkups they may be free, however students still require to pay for special kinds of lab tests and other specialties such as x-rays, prescriptions, and a wound treatment. Compensation usually covers some types of service stated in the health care offered at college health centre. When you are referred to see an outside doctor, then the coverage will cover only 70% of your total expense and you are at risk to pay high medical cost.
You may have a problem getting treatment at the campus health centre if you have pre-existing condition. Having a pre-existing condition or illness does not mean to prevent you from obtaining health insurance plan, but you may not be eligible to have your treatment on your pre-existing condition. It can be troublesome if your new symptoms develop from a pre-existing one.
Health schemes are different, so be sure you find out everything about your health insurance plans. Be sure that your health plan stretch to summer break when you or your child do not take classes. This is vital for you because you don’t want to find out that your health care does not cover when you need it most. Some college health insurances may not cover during summer break, while others do.
Be certain that you study your plan thoroughly. Is it an HMO, or can the member utilise any service provider they went? This is critical. You need to know where you can go in case of emergency, and there is nothing worse than discovering that you will have to pay off the bill yourself.
There is no definitive solution to whether you should or should not commit yourself to college health insurance. Be certain that you study your plan thoroughly so that it answer to your need when you need it most. Although there is no free health insurance scheme, surely it will save you a lot of money in time of illness or accident.
For more information, please visit http://www.health-care-central.com
Tags: Campus Health, College Health, Health Care Plan, Health Care Scheme, Health Centre, Health Insurance, Health Insurance Plan, Health Plan, Health Schemes, Lab Tests, No Doubt, Part Time Job, Prescriptions, Routine Checkups, Student Health Insurance, Summer Break, Tertiary Education, Universities And Colleges, Wound Treatment, X Rays
Posted in Health | No Comments »
May 30th, 2009

Health Spa Guru asked:
Yoga is not a recent practice. It is a practice which through time, has developed and increased in significance and appeal worldwide. The rationale behind the appeal is greatly to do with the physical and psychological benefits experienced when integrating yoga into one’s daily schedule. Yoga can be viewed as a breath of fresh air in this fast paced lifestyle that we live in.
The word yoga comes from the Sanskrit language and means “to integrate”. Yoga promotes a harmonious working together of the body’s components leading to both physical and mental training. Despite the fact that there are numerous forms of yoga; Hatha Yoga is still presently seen as one of the more commonly practiced yoga styles. Hatha Yoga consists of non strenuous physical exercise which aids in strengthening, stretching and balancing the body’s joints. Regular breathing is performed at the same time which aids in providing oxygen to the muscles, and in turn positively affects bodily structures and organs. The awareness required during yoga practice, ensures that mind and body have to work together to create a mind-body harmony which in turn promotes healing.
Yoga will not be a quick fix for all your aches, worries and pains. However, with regular yoga practice your body will rebalance slowly and steadily, leaving you discovering the results for yourself. Physical benefits which you can anticipate are improved efficiency of the lungs, better use of your respiratory muscles, improved flexibility of the joints, improved coordination and muscle tone, maintenance of bone density, reduced risk of injury as well as the prevention of weight gain. Psychological benefits can also include an increase in self-confidence, decreased cravings for tobacco and food, better sleep, an increased ability to relax, improved concentration as well as a reduced likelihood of depression. Yoga differentiates itself from other exercises as it draws on the entire person as a whole.
Half an hour of yoga a day, or 15 minutes of yoga twice a day, can easily be incorporated into any daily schedule. Some breathing techniques can even be practiced while working or driving home after a long day. A short routine for those of you spending hours staring at a computer screen is to take a few moments every day to glance at a distant object. This allows your eyes a moments rest from glare and a change of focus. Look left and right, up and down at least 5 times, blink at least 8 times to moisten your eyes and if it is at all possible, rest your elbows on a comfortable surface and close your eyes whilst covering them with the palm of your hands. If you can incorporate this with or without some breathing exercises, you will already be on the way to a healthier and possibly more focused lifestyle.
Baby steps everyone…no one expects you to transform overnight.
Find spas and more wellness related information at: http://healthspaguru.com
Tags: Body Harmony, Body Joints, Bone Density, Breath Of Fresh Air, Half An Hour, Hatha Yoga, Lungs, Mind And Body, Muscle Tone, Paced Lifestyle, Psychological Benefits, Rationale, Respiratory Muscles, Sanskrit Language, Self Confidence, Strenuous Physical Exercise, Weight Gain, Word Yoga, Yoga Practice, Yoga Styles
Posted in Yoga | No Comments »
May 26th, 2009

Pennsylvania Health Insurance asked:
www.EasyToInsureME.com is proud to announce they now offer Free Pennsylvania Health Insurance Quotes. Pennsylvania health insurance quotes are available for Blue Cross Blue Shield , Highmark , Independence , Aetna, HealthAmerica , Golden Rule , United Healthcare, and Celtic insurance companies. These health insurance companies are the top Pennsylvania health insurance carriers.
All Pennsylvania residents will be able to visit www.EasyToInsureME.com enter their zip code and compare all of the Pennsylvania health insurance plans side by side in the Easy To Insure ME quote engine. When the Pennsylvania resident has chosen a health insurance plan they can apply online or print an application for immediate health insurance coverage. If the Pennsylvania resident is not ready to buy yet they can choose up to 4 plans to compare and print the Pennsylvania health insurance comparison.
Free Pennsylvania health insurance consultations will be done over the phone between the hours of 9 a.m. to 9 p.m. Feel free to call Chad Levin the owner of Easy To Insure ME at 215 944 3079. Or email them at easytoinsureme@aol.com
Thank you for your trust and confidence Pennsylvania.
We are your local insurance broker offering free online health insurance quotes for Pennsylvania Health Insurance. View and compare Pennsylvania health insurance quotes in 30 seconds. Pennsylvania residents can buy Pennsylvania health insurance , apply online and get coverage today. Choose from a variety of Pennsylvania health insurance plans and health insurance deductibles. Compare Pennsylvania health insurance quotes , Pennsylvania health insurance benefits , and Pennsylvania health insurance companies side by side. Choose from HMO , PPO , HSA plans. Enjoy low cost health insurance in Pennsylvania through our quoting system. View and Quote the best Pennsylvania health insurance rates available - our rates are the same as the ones you can get directly from the insurance company - nobody has a better price. Also available are Pennsylvania health insurance quotes by phone. (call Easy To Insure ME 215 944 3079) We offer the most competitive Pennsylvania health insurance plans available to all consumers showing only quality Pennsylvania health insurance. Our agency knows every Pennsylvania health insurance plan in the state of Pennsylvania. We also know every Pennsylvania health insurance plan by the counties of Pennsylvania.
Tags: Blue Cross Blue Shield, Celtic Insurance, Free Online Health, Free Pennsylvania, Health Insurance Benefits, Health Insurance Carriers, Health Insurance Companies, Health Insurance Comparison, Health Insurance Coverage, Health Insurance Deductibles, Health Insurance Plan, Health Insurance Quotes, Health Insurance Rates, Healthamerica, Hsa Plans, Low Cost Health Insurance, Online Health Insurance Quotes, Pennsylvania Health Insurance, Pennsylvania Resident, Pennsylvania Residents
Posted in Insurance | No Comments »
May 23rd, 2009

Zack asked:
Cheap health insurance has become the issue of the moment in South Carolina and across the country. More small businesses are increasingly unable to provide cheap health insurance plans to their employees because of the rising cost and the lack of federal and state legislation that would allow small businesses to purchase cheap medical insurance in pools. In the meantime South Carolina and other states are looking to cut the costs of the Medicare and Medicaid health insurance programs for the elderly and the poor. However, more affordable forms of health insurance plans are available as some private companies are experimenting with a new variation of cheap health insurance known as health discount plans. In the article that follows we’ll explain the various aspects of cheap health insurance in South Carolina and how to find a plan that works for you.
Health Care Costs due to Managed Health Care
The current health care system in America is inaccessible to approximately 47 million poor and lower middle class people. In order to address the growing health care insurance crisis in the U.S. that resulted in health care cost growth in the 1970s and 1980s, health maintenance organizations (HMOs) sprung up. These were initially as non-profit groups designed to separate unnecessary tests and treatments from those that the patient required in an effort to keep costs down. Managed care organizations began screening requested procedures by physicians to pre-authorize what the HMO would or would not cover. However, the number of people who are the riskiest to insure-diabetics, cancer, etc.-continues to rise. Many South Carolina managed care industry experts say the cost of cheap health insurance is still high because of the existing pool of insured people who use the health care system more than an average amount.
The other battle that is ongoing in South Carolina involves the health insurance companies and hospitals, the latter which cannot turn anyone away from care by law. However, as the number of South Carolinians who cannot afford cheap health insurance increases, hospital emergency rooms are handling the majority of the load. More people have to turn to hospitals as their primary health care givers given a lack of adequate or non-existant health insurance coverage.
Cheap Health Insurance Plans Through the Workplace
Most cheap medical insurance policies in South Carolina are usually written through group coverage offered at work by your employer through a private South Carolina cheap health insurance company. This is usually the more cost effective way to purchase cheap health insurance now available since a large number of employees allows South Carolina companies to reduce their insurance premiums. Similar to buying in bulk, the more health insurance plans a business can purchase for its employees the less expensive the insurance is per employee. In South Carolina, like the rest of the nation, the number of companies that can provide cheap health insurance for their employees is declining.
Personal Health Insurance Plans
Health insurance plans can be purchased by individuals and families from virtually every insurance provider in South Carolina. Trying to purchase health insurance on an individual basis can be more expensive if the person already has a health problem, known as a pre-existing condition. Many companies will not cover people with pre-existing conditions if they have no continuation of coverage-renewing health insurance coverage after only a prescribed short period of time-picked up from an earlier cheap health insurance policy.
South Carolina Health Insurance Pool
The South Carolina Health Insurance Pool is a state health insurance plan designed to provide coverage for those that either do not have or have lost medical coverage at no fault of their own and are uninsurable. The pool was created by the General Assembly to help people who couldn’t get health insurance coverage from any other source, including people with certain disabilities. Blue Cross and Blue Shield of South Carolina currently administers the pool.
Coverage is available to a person who has been a state resident for at least 30 days and meets the following criteria:
They were turned down for private health insurance coverage for health reasons;
They were accepted for private health insurance, but have pre-existing illnesses or conditions excluded from coverage, for a period exceeding 12 months;
They are paying health insurance premiums for comparable coverage which are more than 150 percent of the premium levels charged by the pool;
In certain situations, other individuals whose last health insurance coverage was an employer based group health plan may be eligible for coverage.
No matter what your age, there are also several federally sponsored programs to help you if can’t afford the premiums for individual health insurance, providing you meet their eligibility guidelines.
Medicare, a health insurance program for people age 65 or older, certain younger people with disabilities, and people with end-stage renal disease.
Medicaid, a program for the poorest individuals and low-income families with children.
The Children’s Health Insurance Program (CHIP), a plan that provides health care to children whose parents make too much to qualify for Medicaid, but earn too little to afford individual health insurance.
Types of Cheap Health Insurance Coverage
Cheap health insurance plans generally fall into one of two categories: indemnity plans and managed care plans (HMOs, PPOs or POS plans). An indemnity plan allows you to choose your own doctors and pays for your medical expenses totally, in part, or up to a specified amount. Managed care plans generally provide broader coverage within a specified network of health-care providers.
Although you can purchase cheap health insurance plans that cover specific areas of health care (surgical, hospital, physician expense plans) most plans cover varying degrees of health care in a number of different areas. This health insurance coverage, known as major medical insurance, offers extremely broad coverage with a very high maximum benefit that’s designed to protect you against losses from catastrophic illness or injury.
When comparing cheap medical insurance plans, check to see if they provide additional benefits that you may need, including prescription drugs, preventive care, mental health benefits, maternity care, and vision care. A comparison of various health insurance policies and rates through many South Carolina health insurance companies can be obtained at www.insurances.sc.
Cheap Health Insurance Recipient Costs
With most cheap health insurance policies available in South Carolina, the way to control cost is to cut down on the out-of-pocket expenses. Since most health care insurance policies require you to make a co-payment (the amount you pay a health care provider with every visit), anything involving a lot of time spent in the doctor or dentist’s office can become expensive. Most also require a deductible (costs you must cover out of your pocket for any major expense before your cheap health insurance policy picks up the remaining costs). You may also have coinsurance, the percentage of cheap medical insurance cost you will still have to pay after you reach your deductibles.
Another thing to consider is COBRA health insurance. This law allows employees who leave a job the ability to stay on that South Carolina company’s employee health insurance for up to 18 months although they have to pay the full amount of the coverage. Check the COBRA benefits to see if purchasing a less expensive individual health insurance plan may be in your best interest.
How to Buy Cheap Health Insurance
If you need to purchase individual health insurance, it can be expensive. Unlike group plans, in which the costs and risks associated with health care are spread among many people; individual health policies are “medically underwritten” to take into account your personal health history. Any “pre-existing” condition such as heart disease, diabetes, and even pregnancy, can nix your chances of acceptance or boost your premiums.
To determine the acceptability of a particular applicant, a health insurance underwriter can require information regarding the following:
The individual’s age: Age determines rates and whether coverage will be issued at all.
The individual’s gender: at younger ages, males have a lower rate of illness and injury than females. That changes by age sixty.
The individual’s health history and physical condition: Someone who has had a previous condition that can contribute to a future illness/injury is not considered an ideal risk. In response to a less than ideal medical history, modified coverage may be offered depending on the individual’s health, higher than normal premiums may be issued, or the person may be denied coverage altogether.
The individual’s occupation and hobbies: Some occupations such as construction workers have higher insurance rates, along with people who enjoy dangerous activities such as skydiving or bungee jumping. At times certain occupations are considered so hazardous that insurance companies will not cover them at all.
Your first step in getting cheap health insurance coverage is to understand exactly what you need. Think carefully about what coverage you must have. Do you need health insurance for your whole family, or just yourself? Do you want to choose your providers? If you’re over 65, do you need insurance to fill the gaps in Medicare? Do you need - and can you afford - long-term disability and/or long term care coverage? Even if you begin by soliciting cheap health insurance quotes you must still know exactly what you want in terms of health insurance coverage so you will be comparing apples to apples when weighing any cheap health insurance premium quote.
After that, contact a South Carolina insurance agent in your area. Ideally, you can start with an independent South Carolina insurance agent who is familiar with the insurance companies that do business in your area. This agent is also not bound to write coverage for any particular health insurance company so he or she can give you an honest appraisal of various health insurance policies.
When you’ve found the right coverage, you’ll give information to your agent to complete the necessary forms. Be honest. It’s important to disclose your medical history thoroughly and accurately. Report all of your health problems to your agent. If any of your health information is misstated or incomplete, the company might refuse to pay your claims and could cancel your policy.
Tags: Care Organizations, Cheap Health Insurance, Cheap Medical Insurance, Current Health, Growing Health, Health Care Insurance, Health Care System, Health Discount Plans, Health Insurance, Health Insurance Companies, Health Insurance Programs, Health Maintenance Organizations, Industry Experts, Insurance Crisis, Medicare And Medicaid, Medicare Insurance, Medicare Medicaid, Profit Groups, State Legislation, Unnecessary Tests
Posted in Insurance | No Comments »
May 23rd, 2009

Chiva-Som International Health Resort asked:
Chinn Neo - a previous guest at Chiva-Som - is very happy. “[Ken Rosen] treated my husband Robert Lau for his nicotine addiction,” she says. “And after having smoked for the past 20 years, he has stopped! This is AMAZING!!”
Chinn not only now has a healthier husband, she also has no unpleasant smoke odours hanging around the house. True: nicotine is incredibly addictive. But with the help of Traditional Chinese Medicine (TCM) and Emotional Freedom Techniques (EFT), you too can stop smoking.
Ken Rosen is Chiva-Som’s Practitioner of Traditional Chinese Medicine. “At Chiva-Som,” he says, “we offer a complimentary half-hour stop-smoking treatment that follows the NADA (National Acupuncture Detoxification Association) protocol. “The treatment consists of four or five needles placed painlessly at specific points in each ear. After three to ten half-hour sessions, most people quit, and many report back a year later saying they remain smoke free.”
But how does it work? Ken explains: “The ear is a nexus of energy in the body. During the treatment, the body’s nervous energy tries to push the needles out and tunes into itself for healing. When the needles come into equilibrium with the body and mind, the nervous system has been reset in a very profound way. Sort of like restarting a computer.”
Another method to stop smoking is offered by renowned therapist Paul Emery. He uses a powerful combination of EFT and other psychological techniques, NLP for instance. “I can often reduce cigarette cravings in a matter of minutes,” he says. “And I provide guests with a quick tool to use if they need to reduce future cravings or stress.” EFT is based on 5,000 year-old Chinese principles. “It’s a psychological version of acupuncture, but without needles,” Paul reveals. “Instead, I tap specific meridian points. The treatment helps guests to quit smoking physically and psychologically, breaking links with associated activities such coffee breaks and meals.”
TCM and EFT can be used for any addiction, including drugs, food, and work stress. They both have a deeply relaxing effect on the whole person, complementing other therapies at Chiva-Som.
Tags: Chinese Medicine, Chinese Principles, Chinn, Chiva Som, Cravings, Detoxification, Emotional Freedom Techniques, Health Resorts, How To Stop Smoking, International Health, Ken Rosen, Matter Of Minutes, Meridian Points, Nervous Energy, Nicotine, Nicotine Addiction, Psychological Techniques, Robert Lau, Tcm, Traditional Chinese Medicine
Posted in Quit Smoking | No Comments »
May 13th, 2009

ravi triken asked:
A Health and Wellness Coach can help you:
Increase profits Attract and retain more customers Expand your reach beyond your facility Increase services without adding staff Greatly differentiate your gym from your competitors Improve the health and wellbeing of your customers A Health and Wellness Coach can expand your reach and increase profits without expanding your resources
Imagine that your members interacted with a health and wellness coach every day. With consistent personalized attention, members would become more dedicated to their fitness regimen, feel better about themselves and their health, and be more satisfied with your fitness center—all of which makes them more likely to maintain their program and less likely to leave.
The Health and Wellness Coach solution from InfiniteHealthCoach.com
Our Health and Wellness Coach program is an affordable Web-based “virtual club and personal training studio” designed to help members succeed in achieving their fitness goals. It is a powerful and practical way for members to have daily interaction with a certified health coach, giving your fitness center an innovative advantage in member retention and profitability.
Each new member who joins your facility provides additional revenue that goes straight to your bottom line. In today’s aggressive market, it may just be the unique member benefit your fitness center needs to “outmuscle” the competition.
Boost Member Retention with Health and Wellness Coaching
By increasing your ability to provide personalized attention, InfiniteHealthCoach.com helps you reduce attrition, turning “at risk” members back into active members who renew at the end of their contract.
This high-quality health and fitness resource lets you target high-risk dropout candidates by offering them their own online personal trainer and health and wellness coaching service that…
Makes it easy to set goals and track progress Demonstrates proper exercise techniques Motivates and engages members regardless of their location
Satisfied members stay members longer, and each month they work with a health and wellness coach generates additional revenue for you.
Extend Your Reach with Health and Wellness Coaching
The anywhere, anytime the online convenience of health and wellness coaching allows you to expand your core services beyond the walls of your fitness center to reach non-traditional members who might not otherwise come into your facility. Offering a Web-based membership program to these individuals also helps you develop a feeder system for new traditional memberships.
Plus, you’ll be able to better serve corporate clients with a proven behavior-changing program that proactively addresses their rising health care costs. The system’s flexibility allows you to tailor a program to virtually any topic your client companies may request;from simple tobacco cessation or stress reduction to full-scale health and wellness coaching.
A Small Investment in Health and Wellness Coaching Yields Exceptional ROI
For a small per-member investment, InfiniteHealthCoach.com can help you provide a service that enhances your members’ success. As a result, members develop a better appreciation for your fitness center and the added value you provide. By giving clients fast, convenient access to their health and wellness coach, you can generate additional revenue over a longer period of time.
Health and Wellness Coaching for Fitness Centers
A Health and Wellness Coach can help you: Increase profits Attract and retain more customers Expand your reach beyond your facility Increase services without adding staff Greatly differentiate your gym from your competitors Improve the health and wellbeing of your customers A Health and Wellness Coach can expand your reach and increase profits without expanding your resources
Imagine that your members interacted with a health and wellness coach every day. With consistent personalized attention, members would become more dedicated to their fitness regimen, feel better about themselves and their health, and be more satisfied with your fitness center—all of which makes them more likely to maintain their program and less likely to leave.
The Health and Wellness Coach solution from InfiniteHealthCoach.com
Our Health and Wellness Coach program is an affordable Web-based “virtual club and personal training studio” designed to help members succeed in achieving their fitness goals. It is a powerful and practical way for members to have daily interaction with a certified health coach, giving your fitness center an innovative advantage in member retention and profitability.
Each new member who joins your facility provides additional revenue that goes straight to your bottom line. In today’s aggressive market, it may just be the unique member benefit your fitness center needs to “outmuscle” the competition.
-
Boost Member Retention with Health and Wellness Coaching
By increasing your ability to provide personalized attention, InfiniteHealthCoach.com helps you reduce attrition, turning “at risk” members back into active members who renew at the end of their contract.
This high-quality health and fitness resource lets you target high-risk dropout candidates by offering them their own online personal trainer and health and wellness coaching service that…
Makes it easy to set goals and track progress Demonstrates proper exercise techniques Motivates and engages members regardless of their location
Satisfied members stay members longer, and each month they work with a health and wellness coach generates additional revenue for you.
Extend Your Reach with Health and Wellness Coaching
The anywhere, anytime the online convenience of health and wellness coaching allows you to expand your core services beyond the walls of your fitness center to reach non-traditional members who might not otherwise come into your facility. Offering a Web-based membership program to these individuals also helps you develop a feeder system for new traditional memberships.
Plus, you’ll be able to better serve corporate clients with a proven behavior-changing program that proactively addresses their rising health care costs. The system’s flexibility allows you to tailor a program to virtually any topic your client companies may request;from simple tobacco cessation or stress reduction to full-scale health and wellness coaching.
A Small Investment in Health and Wellness Coaching Yields Exceptional ROI
For a small per-member investment, InfiniteHealthCoach.com can help you provide a service that enhances your members’ success. As a result, members develop a better appreciation for your fitness center and the added value you provide. By giving clients fast, convenient access to their health and wellness coach, you can generate additional revenue over a longer period of time.
The Results-Oriented Approach To Health and Wellness Coaching
InfiniteHealthCoach.com offers members unlimited access to their own health and wellness coach and therefore are able use the service as often as they like, with no additional cost to you.
Through our health and wellness coaches employees not only learn what they need to do, but more importantly, they learn how to sustain their new, healthy lifestyles. The health and wellness coach is there to provide positive reinforcement, advice, additional information and support at every step.
The results speak for themselves. Of those who used the InfiniteHealthCoach.com health and wellness coaching model…
94% of participants reach their primary goals 89% reported improved overall health and well-being 75% experienced fewer stress-related physical symptoms 56% improved aerobic conditioning 50% increased their healthy eating choices 72% of those who lost weight lost more than five pounds 40% remained tobacco-free at 6 months
Tags: Attention Members, Certified Health, Coach Program, Coaching Service, Exercise Techniques, Fitness Center, Fitness Goals, Fitness Regimen, Fitness Resource, Health And Fitness, Health And Wellbeing, Health Coach, Member Retention, Online Personal Trainer, Personal Training Studio, Proper Exercise, Quality Health, Track Progress, Virtual Club, Wellness Coach
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May 8th, 2009

Pennsylvania Health Insurance asked:
Group Health Insurance Benefits:
How To Keep Health Insurance Coverage 100%
Only 5% of employers in the U.S. still offer 100% coverage for their employees’ health insurance benefits. Other employers are choosing high copay plans or high deductible plans. Most others are passing their increase in health care costs on to their employees.
Fact: Health Care Premiums are rising faster than workers wages
Premiums for employer-sponsored health insurance rose an average of 6.1 percent in 2007, less than the 7.7 percent increase reported last year but still higher than the increase in workers’ wages (3.7 percent) and the overall inflation rate (2.6 percent), according to the 2007 Employer Health Benefits Survey conducted by the Kaiser Family Foundation and the Health Research and Educational Trust.
The 6.1 percent average increase this year was the slowest rate of premium growth since 1999, when premiums rose 5.3 percent. Since 2001, premiums for family coverage have increased 78 percent, while wages have increased 19 percent and inflation has increased 17 percent.
The average premium for family coverage in 2007 is $12,106. On average, workers now pay $3,281 out of their paychecks to cover their share of the cost of a family policy. While premiums continue to rise faster than wages, this year’s gap of 2.4 percentage points is much smaller than the 10.9 percentage point gap recorded four years ago, when premiums rose 13.9 percent and
wages grew just 3 percent. (Agent Sales Journal Nov. 2007)
Lets Keep it 100% coverage and reduce the premiums
This is a strategy from Easy To Insure Me .com
We will use 2 equations for a 15-employee group: Current and Future Solution
Equation 1 Current
15 employees
(Yearly Premium) $100,000=Health Care
Equation 2 Future Solution
(Yearly Premium) $60,000 + $15,000 (employees x deductibles) = $75,000 maximum exposure
100% coverage and the employer pays for the deductible
while still saving 20% to 40%
**We say maximum exposure because not all employees will satisfy the deductible
Call 215 944 3079 and ask for Chad Levin for more information
Tags: Copay Plans, Educational Trust, Employee Group, Employees Health, Employer Health, Family Coverage, Group Health Insurance, Health Benefits, Health Care Costs, Health Care Premiums, Health Insurance, Health Insurance Benefits, Health Insurance Coverage, Health Research, High Deductible Plans, Inflation Rate, Kaiser Family Foundation, Maximum Exposure, Point Gap, Rose 13
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